It’s About ME…health matters in mind, body, and spirit! is a one day workshop/retreat developed as an introduction to self-care principles appropriate for general audiences and professionals.

(This Retreat is offered by Nurse Navigators 4 Integrative Healing on site. Please contact us to schedule your event.)


Retreat participants comment…

“Thank you for letting me have a day for me. I can’t believe how great my body feels.”

“Very interesting! I enjoyed spending the day in a beautiful place with beautiful people.”

It helped me get back in touch with the parts of me that I had tucked so far away and discover things about myself I didn’t even know. I look forward to the beginning of this next part of my journey with expectant hopefulness.”

“I absolutely enjoy the seminar. It was delightful, thoughtful, interactive, engaging and SO MUCH FUN!!!! “

It’s About Me! is a day-long self-care retreat which focuses on taking time for you. Our retreat series can be individualized to the needs of your group/organization.

Content includes complementary/alternative practices that add to your self-care tool box.  After a day of sharing and learning we will enjoy a Native American fire ceremony.

Join us!

Learn, laugh, and grow!!!